Meet Alanie
Welcome to Cambridge Pilates!
At Cambridge Pilates, we believe strong movement starts from the core. Pilates is the perfect way to build a solid foundation for any exercise routine. At Cambridge Pilates, we focus on strengthening the deep muscles that stabilize you from the inside out. Think of it as learning to "switch on" the right muscles – it helps you move safely and avoid injuries. Pilates is also a great way to complement other activities you love, like running or sports.
Meet Alanie, Your Passionate Pilates Instructor:
Our director and head instructor, Alanie Steenkamp, has been a Pilates convert for over 20 years! It all started when her mom found relief from back pain with Pilates after being told she couldn't exercise again. Alanie was amazed – after just two sessions, her mom's pain was gone! Intrigued, Alanie tried it herself and discovered muscles she never knew existed. Plus, she noticed better posture, a lighter walk, and...well, let's just say she was hooked!
Pilates for Busy Lives (and Busy Moms!)
Alanie, a mom of three kids living in Cambridge, knows the stress of a busy life can take a toll on your body. That's why she believes 1-2 hours of Pilates a week can make a huge difference. We design our classes to be fun and social – a breath of fresh air in your week!
"Exercise shouldn't be a chore!” That's Alanie's motto. She takes pride in creating classes that her clients actually enjoy and look forward to.
Ready to join the fun and build a stronger, happier you? We'd love to have you!
Meet Paul
Authentic Romana’s Pilates -Precision, posture, and real results.
Paul has recently relocated Momentum Pilates to Cambridge after 15 years of studio ownership in Tauranga. He’s an Authentic Romana’s Pilates certified instructor with more than 25 years’ experience.
Paul specialises in personalised private sessions and small group classes that focus on connection and flow, translating Pilates into everyday movement.
Why it matters: Romana’s Pilates is a true, teacher-led approach that builds lasting strength and flexibility—the kind of thorough, personalised training that underpins long-term results.
I’m so excited to have Paul join the Cambridge Pilates studio. His teaching aligns heavily with Cambridge Pilates’ friendly, personalised approach and shared passion for helping people strengthen from the core and move with more confidence every day.
Paul is currently taking on Private Clients for those looking for that deep, 1-on-1 technical mastery. 50% of his timeslots are already booked so if you are keen to get started reply to this email and let's find a time that suits you.
I started mat Pilates for general wellbeing and to help with my cycle trail biking. I can already get up hills better now! I used to have neck and hip problems and visited the chiropractor fortnightly but no problems with this since starting Pilates. The Chiropractor says I'm better toned and I can feel this helps with stress release and I am sleeping better especially at tail end of menopause. Thanks heaps Alanie - appreciate what Pilates has done for my general wellbeing
Pam Welch-Cropp, 56
How to find us
Location & Entrance: We're conveniently located on Alpha Street. Look for our entrance behind the Dental office on Alpha Street.
Parking: Free parking is available on Alpha or Empire Street. Evening classes can park behind the Dental office on their Staff car parks.
Contact us today
To reach us, you can call 021 295 6445 or send us a message using our online form. We'll then reply to you via email.
